Protein helps build strong muscles and bones.

Meaning: Eating protein is important for building strong muscles and bones.

Choice of Words: Protein is a nutrient that is found in foods like meat, fish, and beans. Muscles are the parts of our body that help us move. Bones are the hard parts of our body that support us.

Alternative Expressions

Related Expressions

• Protein helps the body build strong muscles.
• Protein helps muscles grow and bones strengthen.
• Protein helps build muscles.
• Milk helps build strong muscles and tissues.
• Muscles move bones, so walking tones your muscles.
• Walking helps build strong bones and joints.
• Calcium helps build strong bones and teeth.
• Calcium helps build strong bones.
• Exercise helps build strong bones.
• Exercise helps strengthen bones and muscles.