Protein helps muscles grow and bones strengthen.

Meaning: This sentence explains the role of protein in supporting muscle development and bone fortification, emphasizing its importance for overall physical health.

Choice of Words: Protein is a nutrient that helps the body build and repair tissues. Muscles are the tissues that allow us to move. Grow means to become larger or increase in size. Bones are the hard parts of the body that support and protect it. Strengthen means to make something stronger or more powerful.

Alternative Expressions

Eating protein helps your body build strong muscles and bones.

Meaning: This means that eating protein is important for helping our bodies to build strong muscles and bones.

Choice of Words: Eating is how we get nutrients into our bodies. Protein is a nutrient that helps the body build and repair tissues. Muscles are the tissues that allow us to move. Bones are the hard tissues that make up our skeleton. Strong means able to withstand force or pressure.

Protein is essential for muscle and bone growth and strength.

Meaning: This means that protein is very important for helping our bodies to grow and become stronger.

Choice of Words: Essential means necessary or vital. Muscle and bone growth and strength are important for overall health and well-being.

Related Expressions