Read food labels carefully for sodium content.

Meaning: This means that you should check the information on food packages to see how much salt is in the food.

Choice of Words: Read means to look at something written and understand it. Food is something that people eat. Labels are pieces of paper or plastic that are attached to food and that give information about the food. Carefully means in a careful and attentive way. Sodium is a mineral found in salt. Content is the amount of something that is in something else. When you put them together, it means that you should look carefully at the pieces of paper or plastic that are attached to food and that give information about the amount of salt in the food.

Alternative Expressions

Related Expressions

• Read food labels to choose healthy fats.
• I read labels to check ingredients.
• Sodium content warns consumers.
• The office labels its drawers.
• Use labels for easy organization.
• Low-sodium diet aids health.
• Low-sodium diet keeps heart healthy.
• Excess sodium leads to kidney damage.
• Vegetables contain low sodium levels.
• Low-sodium diet helps heart health.