Regular exercise burns excess calories.

Meaning: Engaging in physical activity on a regular basis helps to reduce the amount of extra calories in the body.

Choice of Words: Regular means occurring at fixed intervals or in a steady or predictable manner. Exercise is physical activity that is done to improve or maintain health and fitness. Burns means to consume or destroy something by fire or heat. Excess means more than what is needed or wanted. Calories are units of energy that are used to measure the energy content of food.

Alternative Expressions

Working out often burns extra calories.

Meaning: This means that exercising regularly can help you get rid of extra energy that you don't need.

Choice of Words: Working out is another word for exercise. Often means happening frequently. Extra means more than what is needed. Calories are units of energy that our bodies need to function.

Doing exercise regularly burns calories that you don't need.

Meaning: This means that exercising often can help you get rid of extra energy that you don't need.

Choice of Words: Doing exercise is another way of saying exercising. Regularly means happening often or on a regular basis. Calories are units of energy that our bodies need to function.

Related Expressions