Regular exercise promotes strong bones and muscles.

Meaning: Engaging in regular physical activities contributes to the development and maintenance of strong bones and muscles.

Choice of Words: Regular means happening or done at fixed times or intervals. Exercise refers to physical activities that are done to improve fitness and health. Promotes means to encourage or help something to happen or develop. Strong and muscles are both tissues that make up the body's musculoskeletal system.

Alternative Expressions

Exercising often makes your bones and muscles stronger.

Meaning: This means that if you exercise often, it will make your bones and muscles stronger.

Choice of Words: Exercising means doing activities that make you move your body and use energy. Often means doing something many times. Makes means to cause something to happen. Stronger means having more force or power. Bones are the hard parts of your body that support you and protect your organs. Muscles are the soft tissues in your body that allow you to move.

If you exercise a lot, your bones and muscles will be strong.

Meaning: This means that if you exercise a lot, then your bones and muscles will be strong.

Choice of Words: If means that something is true only if something else is true. Exercise means doing activities that make you move your body and use energy. A lot means a large amount. Strong means having a lot of force or power. Bones are the hard parts of your body that support you and protect your organs. Muscles are the soft tissues in your body that allow you to move.

Related Expressions