Running helps strengthen muscles and burn calories.

Meaning: This sentence emphasizes the role of running in building muscle strength and aiding in calorie expenditure.

Choice of Words: Running is a form of exercise that involves moving your legs quickly. Strengthen means to make something stronger. Muscles are tissues that allow you to move your body. Burn means to consume or use up something. Calories are units of energy that your body needs to function.

Alternative Expressions

Related Expressions