Sleep restores energy.
Meaning: This means that when we sleep, our bodies are able to restore the energy that we have used during the day. It's like saying, The time that we spend sleeping is important because it allows our bodies to regain the strength and vitality that we need to perform tasks and activities.
Choice of Words: Sleep is a state of reduced consciousness in which the body rests and restores its energy. Restores is a verb that means to bring back something that has been lost or taken away. Energy is a noun that refers to the ability to do work or perform actions.
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