Slow eating aids weight loss.

Meaning: This is a piece of advice to put food into your mouth and chew and swallow it at a low speed or pace to help the act of losing the heaviness of a person or thing.

Choice of Words: The word slow means at a low speed or pace. Eating means to put food into your mouth and chew and swallow it. Aids means to help something. Weight is the heaviness of a person or thing. Loss is the act of losing something. When you put them together, it means to put food into your mouth and chew and swallow it at a low speed or pace helps the act of losing the heaviness of a person or thing.

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