Soluble fiber lowers cholesterol.

Meaning: This means that eating soluble fiber can help lower the amount of bad cholesterol in your blood.

Choice of Words: Soluble means able to dissolve in water. Fiber is a part of food that your body can't digest. Cholesterol is a waxy substance in your blood. When you say "Soluble fiber lowers cholesterol," you mean that eating soluble fiber can help reduce the amount of cholesterol in your blood.

Alternative Expressions

Related Expressions

• Apples may lower cholesterol levels.
• Healthy fats, lower cholesterol, reduce risk.
• Eating apples can help lower cholesterol levels.
• Beans can help lower cholesterol.
• Beans lower cholesterol.
• Fiber keeps your digestive system healthy.
• Apples are a good source of fiber.
• Fiber-packed, digestion, regularity.
• Beans are high in fiber.
• Vegetables are a good source of fiber.