Staying hydrated is important.

Meaning: Maintaining an adequate level of water in the body is essential for good health.

Choice of Words: Staying means continuing in a place or condition. Hydrated means having enough water in the body. Important means something is significant or crucial.

Alternative Expressions

Keeping your body hydrated is essential.

Meaning: This sentence means that it is absolutely necessary to keep your body supplied with enough water. If you don't drink enough water, you can become dehydrated, which can make you feel sick.

Choice of Words: Keeping is the present participle of the verb keep, which means to maintain or continue something. Body refers to your physical form. Hydrated means having enough water in your body. Essential means something that is absolutely necessary.

It is crucial to maintain adequate hydration levels.

Meaning: This sentence means that it is extremely important to keep your body supplied with enough water. If you don't drink enough water, you can become dehydrated, which can make you feel sick.

Choice of Words: Crucial means extremely important or essential. Maintain means to keep something in a particular state or condition. Adequate means enough or sufficient. Hydration refers to the amount of water in your body. Levels refers to the quantity of something.

Related Expressions