Steps taken bring calm inside.

Meaning: This means that walking can help to make you feel more peaceful and relaxed.

Choice of Words: Steps are the movements you make when you walk. Taken means to pick up or carry something. Bring means to cause something to happen or exist. Calm means to be peaceful and quiet. Inside means within something.

Alternative Expressions

Take deep breaths.

Meaning: This means to breathe in a way that fills your lungs completely. It's like saying, Inhale a lot of air and then let it out slowly.

Choice of Words: Take means to grab or receive something. Deep means to do something to a great extent. Breaths refers to the air we inhale and exhale. When you put them together, "Take deep breaths" means to inhale and exhale deeply.

Close your eyes.

Meaning: This means to make your eyelids come together so that you can't see. It's like saying, Put your eyelids down to block out the light.

Choice of Words: Close means to make something shut or come together. Your means belonging to you. Eyes refers to the organs that allow us to see. When you put them together, "Close your eyes" means to shut your eyelids.

Think of something calming.

Meaning: This means to use your imagination to bring to mind something that makes you feel peaceful or calm. It's like saying, Remember a time when you felt happy and relaxed, and focus on that feeling.

Choice of Words: Think means to use your mind to consider something. Of means to refer to something. Something refers to an unspecified thing. Calming means to make someone feel relaxed. When you put them together, "Think of something calming" means to use your mind to consider something that makes you feel relaxed.

Related Expressions