Taking breaks throughout the day prevents burnout.

Meaning: Taking short rests during the day helps me avoid feeling overwhelmed and exhausted.

Choice of Words: Taking means to hold or carry something. Breaks means a short period of rest or relaxation. Throughout means during the whole of. Day means the period between sunrise and sunset. Prevents means to stop something from happening. Burnout means a state of physical, emotional, or mental exhaustion caused by prolonged or excessive stress.

Alternative Expressions

Related Expressions