Vegetables are full of vitamins and minerals.

Meaning: Vegetables contain many important nutrients that help keep your body healthy.

Choice of Words: Vegetables are a type of plant food that is good for you. Full means containing a lot of something. Vitamins are substances that are necessary for good health. Minerals are also substances that are necessary for good health.

Alternative Expressions

Veggies are packed with vitamins and minerals.

Meaning: This sentence means the same thing as the first one, but it uses different words to describe the idea of vegetables being filled with vitamins and minerals.

Choice of Words: "Veggies" is a fun and informal way to say "vegetables". "Packed" means that something is tightly filled, like a suitcase that's full of clothes. "Vitamins" and "minerals" are still the essential nutrients that our bodies need.

Eating vegetables gives your body the vitamins and minerals it needs.

Meaning: This sentence explains that when we eat vegetables, we are providing our bodies with the vitamins and minerals that it needs to function properly.

Choice of Words: The word "eating" describes the act of consuming food. "Gives" means to provide something to someone. "Body" refers to our physical selves, while "vitamins" and "minerals" are still the essential nutrients that we need to stay healthy.

Related Expressions