Walking also improves your balance and coordination.

Meaning: Walking can help you maintain your balance and improve your ability to coordinate your movements.

Choice of Words: Balance means the ability to stay steady and upright. Coordination means the ability to move your body parts together smoothly and efficiently. Walking is a rhythmic activity that requires coordination and balance.

Alternative Expressions

Related Expressions

• Cycling improves balance and coordination.
• Jumping jacks help improve coordination and balance.
• Jumping jacks improve coordination and balance.
• Horses can help people with disabilities to improve their balance and coordination.
• Balance aids coordination.
• Walking improves your overall health.
• Reading expands your vocabulary and improves your writing skills.
• Balance improves stability.
• Walking improves mood reduces stress.
• Balance helps walking.