Walking boosts your mood and energy.

Meaning: This sentence is saying that the act of walking increases or improves a person's emotional state and power to do or act.

Choice of Words: Walking is a simple verb that means to move by taking steps. Boosts is a verb that means to increase or improve something. Your is a pronoun that refers to the person or people being spoken to. Mood is a noun that means a person's emotional state. And is a conjunction that joins two words, phrases, or clauses together. Energy is a noun that means the power to do or act.

Alternative Expressions

Related Expressions