iLearnFast

Learn Fast and Jump the Queue

Walking helped him reduce stress and anxiety.

Meaning: This sentence describes the beneficial effects of walking in reducing stress and anxiety levels.

Choice of Words: Reduce stress means to lessen or eliminate feelings of tension or worry. Anxiety is a feeling of unease, nervousness, or worry.

Alternative Expressions

He walked to relieve stress and anxiety.

Meaning: It means that he chose to walk in order to feel less worried, tense, or nervous.

Choice of Words: Walked is the past tense of the verb walk, relieve means to make something less severe or painful, stress is a feeling of worry or tension, and anxiety is a feeling of worry or nervousness. When you put them together, it means that he engaged in walking as a way to reduce his feelings of stress and anxiety.

Ambulation aided in the mitigation of his psychological distress.

Meaning: It means that walking helped to make him feel better emotionally.

Choice of Words: Ambulation is a formal word for walking, aided means to help or support, mitigation means to make something less severe or painful, psychological refers to the mind, and distress is a state of emotional suffering. When you put them together, it means that the act of walking helped to reduce the emotional suffering that he was experiencing.

Related Expressions

Walking helps reduce stress and anxiety.
Napping can reduce stress and anxiety.
Walking can help you clear your mind and reduce stress.
Organization reduces stress and anxiety.
Jogging helps me manage stress and anxiety.
Reading reduces stress and anxiety.
Walking is a great way to relieve stress and improve my mood.
Walking reduces stress and clears your mind.
Dentist helped, anxiety calmed down.
Walking improves mood reduces stress.