Walking helps build strong bones and joints.

Meaning: When you walk, you are using your muscles and bones to move your body forward. This helps to make your bones and joints stronger.

Choice of Words: Walking is the act of moving forward by putting one foot in front of the other. Helps means to make something easier or possible. Build means to create or construct something. Strong means having a lot of power or force. Bones are the hard parts of the body that support it. Joints are the places where two or more bones meet.

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Related Expressions

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