Walking helps you relax.

Meaning: This means that taking a walk can help you to feel calmer and less worried.

Choice of Words: Walking means to move by putting one foot in front of the other. Helps means to make something easier or better. Relax means to become calm and free from worry or tension. When you put them together, "Walking helps you relax" means that walking can make you feel less stressed and more at ease.

Alternative Expressions

Related Expressions

• Reading helps you relax.
• Walking helps you think clearly.
• Walking helps you sleep better at night.
• Walking helps you explore your surroundings.
• She is walking with the help of a walking stick.
• Yoga helps me relax and focus.
• Reading books helps me relax and escape.
• TV helps me relax.
• Potassium helps muscles contract and relax.
• Reading helps me relax and unwind.