Water lubricates joints and prevents stiffness.

Meaning: Water helps keep your joints moving smoothly and prevents them from becoming stiff.

Choice of Words: Lubricates means to apply a substance that reduces friction between surfaces. Joints are the points where two or more bones meet. Stiffness is the state of being rigid or inflexible.

Alternative Expressions

Water makes joints move smoothly and stops them from feeling tight.

Meaning: This means that water helps your joints move easily and prevents them from feeling stiff or painful.

Choice of Words: **Water** is a liquid that comes in many forms, such as rain, rivers, and lakes. **Joints** are the parts of your body where two or more bones meet, like your knees and elbows. **Lubricates** means to make something slippery or smooth. **Smoothly** means without any problems or difficulties. **Stops** means to prevent something from happening. **Tight** means not able to move easily.

Water helps joints work well and keeps them from getting stuck.

Meaning: This means that water helps your joints move smoothly and prevents them from getting stiff or painful.

Choice of Words: **Water** is a liquid that comes in many forms, such as rain, rivers, and lakes. **Joints** are the parts of your body where two or more bones meet, like your knees and elbows. **Helps** means to make something easier to do. **Work well** means to function properly. **Keeps** means to prevent something from happening. **Stuck** means unable to move.

Water makes joints move easily and prevents them from becoming stiff.

Meaning: This means that water helps your joints move smoothly and prevents them from feeling stiff or painful.

Choice of Words: **Water** is a liquid that comes in many forms, such as rain, rivers, and lakes. **Joints** are the parts of your body where two or more bones meet, like your knees and elbows. **Makes** means to cause something to happen. **Move easily** means to move without any problems or difficulties. **Prevents** means to stop something from happening. **Stiff** means not able to move easily.

Related Expressions