We should eat healthy food daily.

Meaning: It means the speaker and one or more other people ought to put food that is good for their bodies and minds into their mouths and swallow it every day.

Choice of Words: We refers to the speaker and one or more other people. Should is used to express advice or obligation. Eat means to put food into your mouth and swallow it. Healthy means good for your body and mind. Food is something that you eat. Daily means every day. When you put them together, the sentence is saying that the speaker and one or more other people ought to put food that is good for their bodies and minds into their mouths and swallow it every day.

Alternative Expressions

It's important to fuel our bodies with nutritious food each day.

Meaning: This sentence means that it is very important for us to give our bodies the food it needs to work properly every day.

Choice of Words: **It's important** means it is something that is very necessary or valuable. **Fuel** means to give something the energy it needs to work properly. **Our bodies** means our physical selves. **Nutritious** means food that has the nutrients our bodies need to stay healthy. **Each day** means every day.

For optimal health, we need to consume a balanced diet on a regular basis.

Meaning: This sentence means that in order to have the best possible health, we need to eat a variety of foods that provide all the nutrients our bodies need on a regular schedule.

Choice of Words: **Optimal health** means the best possible health that we can have. **Consume** means to eat or drink something. **Balanced diet** means a variety of foods that provide all the nutrients our bodies need. **Regular basis** means on a regular schedule.

Related Expressions