Whole grains are good for heart health.
Meaning: This means that eating whole grains can help to make your heart stronger.
Choice of Words: Whole means complete or entire. Grains are the seeds of plants that are used to make food. Good means something that is beneficial or helpful. Heart is the organ that pumps blood around the body. Health is the state of being well and not sick. When you put them together, it means that eating whole grains can help to keep your heart healthy.
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