Whole grains give you lasting energy.

Meaning: Consuming unrefined grains provides sustained vigor.

Choice of Words: Whole grains are unprocessed grains that are high in fiber and nutrients. Give means to provide something to someone. Lasting means continuing for a long time. Energy is the ability to do work.

Alternative Expressions

Fiber-filled foods keep you feeling satisfied.

Meaning: This means that eating foods that are high in fiber will help you feel full and not hungry for a longer period of time.

Choice of Words: Fiber-filled means that a food has a lot of fiber. Foods are things that you eat. Keep means to continue to have or experience something. Feeling means the way that you think or feel about something. Satisfied means to be happy and content. When you put them together, "Fiber-filled foods keep you feeling satisfied" means that eating foods that are high in fiber will help you feel full and satisfied for a longer period of time.

Nutrient-rich fruits and vegetables are essential for a healthy body.

Meaning: This means that eating fruits and vegetables that are high in nutrients will help you stay healthy and strong.

Choice of Words: Nutrient-rich means that a food has a lot of nutrients. Fruits are the sweet and fleshy parts of plants that contain seeds. Vegetables are the edible parts of plants that are not fruits. Are essential means that something is very important or necessary. For means in order to achieve something. A healthy body is a body that is free from illness or injury. When you put them together, "Nutrient-rich fruits and vegetables are essential for a healthy body" means that eating fruits and vegetables that are high in nutrients is very important for maintaining a healthy body.

Related Expressions