Whole grains provide fiber, energy to sustain.

Meaning: Whole grains give us fiber and energy that help us stay healthy and active.

Choice of Words: Whole grains are unprocessed grains that contain all parts of the grain kernel. Fiber is a type of carbohydrate that is not digested by the body. Provide means to make something available or accessible. Energy is the ability to do work. Sustain means to keep something going or to continue.

Alternative Expressions

Whole grains give you stuff that helps you poop and keeps you going all day.

Meaning: This sentence explains that eating whole grains provides fiber, which helps with digestion, and energy, which helps you stay active throughout the day.

Choice of Words: - Whole grains: This refers to the edible part of a cereal grain that contains the endosperm, germ, and bran. They are a good source of fiber, vitamins, and minerals.- Give you stuff: This means that whole grains provide something that is beneficial to the body.- Helps you poop: Fiber, which is found in whole grains, helps to regulate digestion and prevent constipation.- Keeps you going all day: Whole grains are a good source of complex carbohydrates, which provide sustained energy throughout the day.

Grains that aren't broken down provide fiber and energy that lasts.

Meaning: This sentence explains that eating whole grains provides fiber, which is good for digestion, and energy that lasts, which helps you stay feeling full and energized.

Choice of Words: - Grains that aren't broken down: This refers to whole grains, which have not been processed or refined.- Provide fiber: Fiber is a type of carbohydrate that the body cannot digest. It helps to keep the digestive system healthy and can help to lower cholesterol levels.- Energy that lasts: Whole grains are a good source of complex carbohydrates, which release energy slowly and steadily, helping to keep you feeling full and energized throughout the day.

Grains that have all their parts give you fiber and energy to keep you going.

Meaning: This sentence explains that eating whole grains provides fiber, which is good for digestion, and energy that lasts, which helps you stay feeling full and energized.

Choice of Words: - Grains that have all their parts: This refers to whole grains, which contain the endosperm, germ, and bran.- Give you fiber: Fiber is a type of carbohydrate that the body cannot digest. It helps to keep the digestive system healthy and can help to lower cholesterol levels.- Energy to keep you going: Whole grains are a good source of complex carbohydrates, which release energy slowly and steadily, helping to keep you feeling full and energized throughout the day.

Related Expressions