Yoga enhances strength and stamina.

Meaning: Yoga can make you stronger and able to do things for a longer time without getting tired.

Choice of Words: Enhances means to make something better or stronger. Strength is the ability to lift or move heavy things. Stamina is the ability to keep going for a long time without getting tired. Yoga can help to build strength and stamina.

Alternative Expressions

Yoga improves your muscles and energy levels.

Meaning: Yoga can help you get stronger and have more energy to do the things you enjoy.

Choice of Words: **Improves** means to make something better. **Muscles** are the parts of your body that help you move. **Energy** is what gives you the power to do things. **Levels** means the amount of something. So, this sentence means that yoga makes your muscles stronger and gives you more energy.

Yoga makes you stronger and more able to keep going.

Meaning: Yoga can help you become more physically fit and have more endurance.

Choice of Words: **Stronger** means having more power or force. **More able to keep going** means being able to do something for a longer period of time without getting tired. So, this sentence means that yoga helps you become stronger and more able to do things for longer periods of time.

Yoga helps you build strength and last longer when you're doing things.

Meaning: Yoga can help you improve your overall fitness and stamina.

Choice of Words: **Build** means to create or make something. **Last longer** means to continue for a longer period of time. So, this sentence means that yoga helps you create strength and continue doing things for longer periods of time.

Related Expressions