Yoga increases flexibility and strength.

Meaning: Yoga helps you bend and stretch more easily and makes you stronger.

Choice of Words: Yoga is a practice that combines physical poses, breathing exercises, and meditation. Increases means to make something greater in amount or degree. Flexibility is the ability to bend or stretch easily. Strength is the ability to exert force or power.

Alternative Expressions

Yoga makes your body bendy and strong.

Meaning: This means that yoga helps you to be able to move your body in many ways and gives you strength.

Choice of Words: Bendy means able to bend or move easily. Strong means having a lot of power or force. When you put them together, "Bendy and strong" describes a body that can move in many ways and has a lot of power.

Yoga helps you move your body like a dancer and lift heavy things like a superhero.

Meaning: This means that yoga can help you to move your body in beautiful ways and give you the strength to lift heavy things.

Choice of Words: Dancer is someone who can move their body in graceful and flexible ways. Superhero is a character with special powers, including strength. When you put them together, "Move like a dancer and lift heavy things like a superhero" describes the kind of movement and strength that yoga can help you achieve.

With yoga, you can do cool moves like a gymnast and have muscles like a lion.

Meaning: This means that yoga can help you to learn impressive moves and make your body strong like a lion.

Choice of Words: Gymnast is an athlete who can perform amazing moves that require flexibility and strength. Lion is a strong and powerful animal. When you put them together, "Do cool moves like a gymnast and have muscles like a lion" describes the kind of physical abilities that yoga can help you develop.

Related Expressions