Yoga reduces my stress.

Meaning: Yoga helps me to feel less worried and anxious, which makes me feel more relaxed and at peace.

Choice of Words: Yoga is a type of exercise that focuses on poses, breathing, and meditation. Reduces means to make something smaller or less. My refers to the person speaking. Stress is a feeling of worry or anxiety.

Alternative Expressions

Yoga makes me feel less stressed.

Meaning: This sentence means that doing yoga helps me to reduce my stress levels and makes me feel calmer.

Choice of Words: "Yoga" is a special kind of exercise that involves moving your body in different ways and taking deep breaths. "Makes" is a verb that means to cause something to happen. "Feel" is a verb that means to experience a sensation or emotion. "Less" is an adjective that means not as much. "Stressed" is an adjective that means feeling worried or anxious.

When I do yoga, I feel less stressed.

Meaning: This sentence means that the action of doing yoga leads to a reduction in stress levels.

Choice of Words: "When" is a word that connects two actions or events and shows that one happens before the other. "Do" is a verb that means to perform an action. "Yoga" is a special kind of exercise that involves moving your body in different ways and taking deep breaths. "Feel" is a verb that means to experience a sensation or emotion. "Less" is an adjective that means not as much. "Stressed" is an adjective that means feeling worried or anxious.

Yoga helps me to reduce my stress.

Meaning: This sentence means that yoga is beneficial in reducing stress levels.

Choice of Words: "Yoga" is a special kind of exercise that involves moving your body in different ways and taking deep breaths. "Helps" is a verb that means to make something easier or possible. "Me" is a pronoun that refers to the person speaking. "Reduce" is a verb that means to make something less. "Stress" is a noun that refers to feelings of worry or anxiety.

Related Expressions