Your health is in your hands.

Meaning: You have the power and responsibility to take care of your own health through regular checkups and healthy lifestyle choices.

Choice of Words: Health is the state of being physically and mentally well. Hands are the parts of the body at the end of the arms. In means inside or within something.

Alternative Expressions

Take care of yourself.

Meaning: This means that the person should do things to keep themselves healthy, such as eating healthy foods, exercising, and getting enough sleep. It's like saying, You need to make sure that you are doing things that will keep you healthy.

Choice of Words: Take is a verb that means to hold or grasp something. Care refers to the attention and effort that is given to something. Of is a preposition that shows a relationship between two things. Yourself is a reflexive pronoun that refers back to the subject of the sentence. When you put them together, "Take care of yourself" means to look after your own well-being.

Your body is your temple.

Meaning: This means that the person should take care of their body and treat it with respect. It's like saying, You need to take care of your body because it is the only one you have.

Choice of Words: Your is a possessive adjective that refers to the person the sentence is about. Body refers to the physical form of a person. Is is a verb that indicates a state or condition. Your is a possessive adjective that refers to the person the sentence is about. Temple is a building that is used for religious worship. When you put them together, "Your body is your temple" means that the person's body is a sacred space that should be treated with respect.

Related Expressions