Balanced meals ensure nourishment, energy to thrive.

Meaning: Eating balanced meals helps us get the nutrients we need to stay healthy and active.

Choice of Words: Balanced meals are meals that include a variety of foods from all food groups. Ensure means to make sure that something happens. Nourishment is the process of providing the body with the nutrients it needs. Energy is the ability to do work. Thrive means to grow or develop well.

Alternative Expressions

Eating healthy meals gives your body what it needs to grow and be strong.

Meaning: Eating healthy meals helps your body grow and be strong.

Choice of Words: **Eating** means putting food into your body. **Healthy** means good for your body. **Meals** are the food you eat. **Gives** means to provide something. **Body** is the physical part of a person. **Needs** means something that is necessary. **Grow** means to get bigger or taller. **Strong** means having a lot of power or force.

Healthy meals help your body grow and be strong.

Meaning: Eating healthy meals helps your body grow and be strong.

Choice of Words: **Healthy** means good for your body. **Meals** are the food you eat. **Help** means to make something easier or better. **Body** is the physical part of a person. **Grow** means to get bigger or taller. **Strong** means having a lot of power or force.

Related Expressions