Balanced meals support overall well-being.

Meaning: This sentence highlights the significance of consuming meals that provide a comprehensive range of nutrients, contributing to overall health and well-being.

Choice of Words: Balanced means having the right amount of different things. Meals are the food that we eat at specific times of the day. Support means to help or strengthen something. Overall means involving or affecting the whole of something. Well-being is the state of being happy, healthy, and prosperous.

Alternative Expressions

Balanced meals are good for your body and mind.

Meaning: Eating meals that have a good mix of different types of food is good for your body and brain.

Choice of Words: The word "balanced" means that the meal has a good mix of different types of food, like fruits, vegetables, and grains. "Meals" are the food that you eat, and "good" means that it's healthy for you. "Body" is your physical self, and "mind" is your brain and thoughts.

Eating healthy foods helps you feel good.

Meaning: Eating food that is good for you makes you feel happy and healthy.

Choice of Words: The word "healthy" means that the food is good for you. "Foods" are the things that you eat, and "helps" means that it makes you feel better. "Feel" means how you experience things, and "good" means that you feel happy and healthy.

A healthy diet is important for your overall health.

Meaning: Eating healthy food is important for your body and mind to be healthy.

Choice of Words: The word "diet" means the food that you eat. "Healthy" means that the food is good for you. "Important" means that it's something that you need to do. "Overall health" means how healthy your body and mind are.

Related Expressions