Choose lean protein sources like fish.
Meaning: This means that you should eat fish and other foods that have little fat and that give your body protein.
Choice of Words: Choose means to select something from a group of things. Lean means having little fat. Protein is a nutrient that is found in meat, fish, eggs, and beans. Sources are things that provide something. Fish is an animal that lives in water and has fins. When you put them together, it means that you should select foods that have little fat and that provide protein, such as fish.
Alternative Expressions
Related Expressions
- Meat, fish, and eggs are good sources of protein.
- A balanced diet includes a variety of protein sources.
- Beans, lentils, and nuts are also good protein sources.
- Protein sources contribute to muscle growth.
- Eggs and nuts are also good sources of protein.
- For dinner, I enjoy a plate of vegetables, lean meat, and whole grains.
- Lean meats offer iron, zinc to fortify.
- Meat, fish, and beans are good sources of iron.
- We like to choose different games to play.
- Red meat, beans, and spinach are rich sources of iron.