Don't rush through your meals.

Meaning: This is a piece of advice to not move or do something very quickly from one side to the other of the food that you eat at one time.

Choice of Words: The word rush means to move or do something very quickly. Through means from one side to the other. Meals is the food that you eat at one time. When you put them together, it means to move or do something very quickly from one side to the other of the food that you eat at one time.

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Related Expressions