I make sure to include iron-rich foods in my meals.

Meaning: This sentence describes a person's conscious effort to consume foods that are rich in iron.

Choice of Words: Make sure means to ensure or guarantee something. Include means to put or count something as part of a group or whole. Iron-rich foods are foods that contain a significant amount of iron.

Alternative Expressions

I make sure to include iron-rich foods in my meals.

Meaning: This sentence means that I take steps to ensure that I am eating foods that contain a lot of iron as part of my regular meals.

Choice of Words: **Make sure** means to take steps to ensure that something happens or is the case. **Include** means to put something in as part of a whole. **Iron-rich foods** are foods that contain a lot of iron, a mineral that is important for our health. **Meals** are the food that we eat at regular times each day.

I eat foods that are rich in iron.

Meaning: This sentence means that I consume foods that contain a lot of iron.

Choice of Words: **Eat** means to consume food. **Foods** are things that we eat. **Rich** means containing a lot of something. **Iron** is a mineral that is important for our health.

I make sure that my meals have plenty of iron.

Meaning: This sentence means that I take steps to ensure that the food that I eat at regular times each day contains a lot of iron.

Choice of Words: **Make sure** means to take steps to ensure that something happens or is the case. **Meals** are the food that we eat at regular times each day. **Plenty** means a large amount. **Iron** is a mineral that is important for our health.

Related Expressions