Meaning: Broccoli contains many things that are good for your body.
Choice of Words: Nutrients are substances that provide nourishment to the body. Lots means a large number or amount.
Alternative Expressions
The food is packed with nutrients.
Meaning: This means that the food has a lot of things that your body needs to grow and be healthy.
Choice of Words:The food is the subject of the sentence, and it is a specific noun that refers to the particular food item being discussed. Is is a verb that means to be or to exist. Packed is an adjective that means filled or tightly packed with something. Nutrients are substances that provide nourishment and are essential for the growth and development of living things. When you put them together, "The food is packed with nutrients" means that the food contains a large number of substances that are necessary for the body to function properly.
This food is nutrient-rich.
Meaning: This means that the food has a lot of things that your body needs to grow and be healthy.
Choice of Words:This food is the subject of the sentence, and it is a specific noun that refers to the particular food item being discussed. Is is a verb that means to be or to exist. Nutrient-rich is an adjective that means containing a lot of nutrients. When you put them together, "This food is nutrient-rich" means that the food contains a large number of substances that are necessary for the body to function properly.