Low-sodium diet aids health.

Meaning: This sentence means that eating a diet that is low in sodium can help to improve your health.

Choice of Words: The word "Low-sodium" means containing a small amount of sodium. "Diet" is the food that a person eats. "Aids" means to help or support something. "Health" is the state of being physically and mentally well.

Alternative Expressions

Low-sodium diet helps your body stay healthy.

Meaning: This means that eating foods that don't have a lot of salt in them can help keep your body healthy and working well.

Choice of Words: Low-sodium means that there is not a lot of salt in the food. Diet is the kind of food you eat. Aids means to help something happen. Health is when your body is working well and not sick.

A diet with less salt can make you healthier.

Meaning: This means that if you eat foods that don't have as much salt, it can help you be healthier.

Choice of Words: Less means not as much. Salt is what makes food taste salty. Can means it is possible. Make means to cause something to happen. Healthier means more healthy.

Eating foods that aren't salty is good for your health.

Meaning: This means that it's good for your body to eat foods that don't have a lot of salt in them.

Choice of Words: Eating means putting food in your mouth and swallowing it. Foods are things you can eat. Salty means having a lot of salt. Good means something that is helpful or beneficial. Health is when your body is working well and not sick.

Related Expressions