Low-sodium diet helps heart health.

Meaning: This means that eating less salty food can make your heart stronger.

Choice of Words: Low-sodium means containing a small amount of sodium. Diet is the kind of food that a person eats. Helps means to make something better or easier. Heart is the organ that pumps blood around the body. Health is the state of being well and not sick. When you put them together, it means that eating food with a small amount of sodium can make your heart healthier.

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