Meaning: This sentence summarizes the importance of Vitamin C by calling it a powerful nutrient.
Choice of Words:Powerful means having great strength or force.
Alternative Expressions
Vitamin C helps keep our bodies healthy.
Meaning: This sentence is telling us that Vitamin C is important for maintaining good health.
Choice of Words: Vitamin C helps to keep our bodies healthy. Helps means that it makes a positive contribution to our well-being. Healthy means that our bodies are functioning properly and are free from illness or disease.
Vitamin C is found in many fruits and vegetables.
Meaning: This sentence is telling us that we can get Vitamin C by eating fruits and vegetables.
Choice of Words: Vitamin C is found in many fruits and vegetables. Found means that it can be discovered or located in these foods. Fruits and vegetables are types of plant-based foods that are good for our health.