Walking improves your overall health.

Meaning: This sentence is saying that the act of walking makes a person's state of being physically and mentally well better.

Choice of Words: Walking is a simple verb that means to move by taking steps. Improves is a verb that means to make something better. Your is a pronoun that refers to the person or people being spoken to. Overall is an adjective that means including all parts or aspects. Health is a noun that means the state of being physically and mentally well.

Alternative Expressions

Related Expressions

• Walking also improves your balance and coordination.
• Exercise improves your health.
• Fresh air improves your mood and health.
• Regular sleep schedule aids overall health.
• Drinking milk regularly promotes overall health.
• Balanced diet promotes overall health.
• Potassium is an essential mineral for overall health and well-being.
• Taking care of my teeth is important for my overall health.
• Reading expands your vocabulary and improves your writing skills.
• Walking improves mood reduces stress.