Meaning: To stay healthy, you should eat different types of food.
Choice of Words: Healthy means good for your body. Diet is the food and drink that a person or animal eats regularly. Includes means to contain or have as a part of something.
Alternative Expressions
A nutritious meal consists of different types of food.
Meaning: This means that eating a healthy meal should include different kinds of food.
Choice of Words: A **nutritious meal** is a meal that has a lot of nutrients, which are things that your body needs to stay healthy. **Consists of** means that something is made up of something else. **Different types** means more than one kind. **Food** are things that you eat, like fruits, vegetables, and meat.
To be healthy, you should eat all sorts of foods.
Meaning: This means that eating different kinds of food is important for your health.
Choice of Words: **To be healthy** means to be in good physical and mental condition. **You should eat** means that it is a good idea to eat something. **All sorts** means many different kinds. **Foods** are things that you eat, like fruits, vegetables, and meat.