Balanced meals fuel your body for activities.

Meaning: Eating meals that include a variety of nutrients gives your body the energy it needs to engage in various activities.

Choice of Words: Balanced means having the right amount of different things. Meals are the food you eat at regular times during the day. Fuel means to provide the energy needed to operate or function. Body is the physical structure of a person or animal. Activities are things that you do.

Alternative Expressions

Balanced meals give your body the power it needs to play and learn.

Meaning: This sentence means that eating healthy meals gives your body the energy it needs to do all the things you want to do, like playing with your friends and learning new things.

Choice of Words: A balanced meal is one that includes a variety of healthy foods from different food groups. Power means the ability to do something or to make something happen. Your body is the physical part of you that includes all of your organs, bones, and muscles. Play means to have fun and do things that you enjoy. Learn means to gain knowledge or skills.

Healthy meals make your body strong and ready to take on the day.

Meaning: This sentence means that eating healthy meals gives your body the energy and strength it needs to get through the day and do all the things you want to do.

Choice of Words: A healthy meal is one that includes a variety of healthy foods from different food groups. Strong means having a lot of power or force. Ready means prepared or willing to do something. Take on means to face or deal with something. The day means the current 24-hour period.

Related Expressions