Balanced diet ensures well-being.

Meaning: This sentence means that eating a balanced diet can help to ensure that you are healthy and happy.

Choice of Words: The word "Balanced" means having the right amount of different things. "Diet" is the food that a person eats. "Ensures" means to make sure that something happens. "Well-being" is the state of being happy, healthy, and prosperous.

Alternative Expressions

A balanced diet is like eating your vegetables, fruits, and whole grains.

Meaning: This means that you should eat a variety of healthy foods from all food groups to stay healthy and strong.

Choice of Words: Balanced means that something has the right amount of different things. Diet is what you eat. So, a balanced diet means that you are eating the right amount of different types of food. Vegetables are green and leafy things that you can eat. Fruits are sweet things that you can eat. Whole grains are things like brown rice and whole wheat bread.

A balanced diet keeps your body healthy and strong.

Meaning: This means that eating a variety of healthy foods will help your body stay healthy and strong.

Choice of Words: Keeps means that something continues to be in a certain state. Body is the physical part of you. Healthy means that something is in good condition and not sick. Strong means that something has a lot of power or force.

A balanced diet helps you feel good.

Meaning: This means that eating a variety of healthy foods will help you feel happy and healthy.

Choice of Words: Helps means that something makes something else happen or become easier. Feel means to have a certain emotion or sensation. Good means that something is pleasant or enjoyable.

Related Expressions